Pakistani actors know that they need to lose weight in order to look good on screen. Although, these actors were equally talented and confident when they had put on weight but most of them realized that if they lost weight they will look even better. Then there are those actors, who lost weight specifically because of the fact that they needed to look good on the big screen.
Some of these actors just realized somewhere along the way that losing weight was the right thing to do in order to feel good about themselves. All these actors shared their weight-loss journeys in interviews and confessed that they got a great deal of criticism and were not given the kind of projects they wanted to be a part of when they were overweight. There are also those celebrities whose weight-loss journeys were part of some kind of a healing process.
Aiman Khan joined the industry when she was really young. She was a chubby kid who looked cute but as she grew up she knew she needed to lose weight in order to fit into the kind of characters which she wanted to play.
The weight loss definitely helped her further her career plans in more ways than one. Not only did Aiman Khan lose weight but she also changed her style which made her look more attractive. Aiman Khan’s secret to weight loss is that she limits herself to two meals per day and most often she does not take a lot of carbohydrates. She sticks to food that is low calorie.
Aiman Khan’s Diet Plan
When Aiman Khan changed after drastic weight loss, everyone wanted to know her secret. She shared her diet plan and routine in an interview. The key is to keep the dinner really light and calories controlled. Here is what she had to say:
Anoushay Abbasi was also overweight because according to her she used to eat a lot of fast food and that too in the middle of the night. Now, Anoushay Abbasi has lost massive weight. She made a comeback with a completely new look which surprised everyone. Anoushay Abbasi changed her eating habits altogether when she decided that she needed to trim down. She decided to take action and the result is crystal clear.
Anoushay Abbasi Weight Loss Tips
Anoushay replaced junk food with steamed vegetables and other foods she consumed were steamed as well. She cut off fizzy drinks, cheese, and fried food from her life. Now that she has lost all the weight, she eats whatever she wants with portion control. She also changed the timings and schedule of her meals.
Benita David has made a conscious effort to transform herself. She did not only lose a lot of weight but she is perhaps the only celebrity who admits that she got whitening injections. Benita knows that appearances matter in showbiz that is why she was on a soup diet for many months. Benita consumed this vegetable soup whenever she got hungry and it did wonders for her.
Benita David shared the recipe for her magic weight loss soup in a morning show. Now that she is happy with her current weight, she treats herself with her favorite desi foods quite often.
Benita David Easy Diet
Benita David’s diet tips are easy to follow for everyone. The key to success in her opinion is consistency. She keeps on changing her diet but one thing which remains the same is that she does not eat rice, roti, and potatoes, foods that are high in carbohydrates.
Only in the past few months, Zarnish Khan suddenly lost a lot of weight. If we look at one of her pictures from earlier this year and another one from a recent show, it is apparent that her weight loss has been quick and massive. Not only this, but Zarnish Khan has also changed her style. It happens very often that when celebrities lose weight, they also change the way they look.
Zarnish recently got her hair dyed in a red tone and she is seen wearing modern, Western outfits more than ever. Like many other celebrities cutting carbohydrates from her diet was the main reason for Zarnish’s weight loss.
Zarnish Khan also revealed in an interview that she believes in a healthy lifestyle. For her losing weight does not mean starving yourself. She loves healthy food and makes sure that her choices are such that she does not gain weight.
Srha Asghar has recently joined the industry but she is already bagging some good projects. Srha Asghar is a good looking actress who also lost a lot of weight. Srha keeps on promoting positive body image on her social media pages.
She also relies a great deal on exercising to keep her body toned down. Her weight loss tip is that those who wish to lose weight should have a clear-cut objective in their mind.
Motivation & Consistency Is The Key
Srha Asghar always kept a pair of jeans much smaller than her actual size and she made up her mind that she was going to fit in it. Srha also suggests to keep going and not fall into old eating habits. According to her if you stay focused, you ultimately reach your goal.
Kiran Tabeer is another Pakistani actress who wasn’t as smart as she looks today. She shared her weight loss journey in a show and also shared the tips and tricks by which she lost more than 30 kgs. Kiran said that she gained a lot of weight in the first year of her marriage as she was sitting home and eating all the time. When she decided to start acting, she knew she needed to lost weight.
After many futile attempts, she finally managed to get on track after she realized that her career in showbiz was not possible without losing weight. Fresh juices, salads, grilled chicken and exercise was how Kiran managed to lose all the weight.
Salads and Proteins
Kiran Haq makes sure that she focuses more on eating salads and proteins. She keeps all her meals light but healthy. That is the secret to her weight loss.
Javeria Saud admits that it is really difficult for her to lose weight because she is a foodie. She has tried many times to lose weight and has succeeded too but every time she gains it all back. Javeria never stops trying however which is why even now she has managed to shed off many pounds. Javeria looks younger and prettier than ever after the weight loss.
Count Your Calories
Javeria Saud shared in a video how she managed to lose weight by counting her calories and making sure that she does not exceed a limit needed for her to lose weight. Javeria also makes sure that the food she eats is homemade and healthy.
Uroosa Siddiqui’s weight loss has been gradual and really impressive. She was one of the most overweight actresses of the industry and now she has impressed everyone with the massive weight loss. She is still on the weight loss journey. Uroosa shared in a show that the biggest reason for her weight gain were the midnight deals.
She found these deals really tempting and ended up consuming high calories unhealthy food after midnight. So the first step towards weight loss was to stop falling for such deals and consuming such food after midnight. After that, she made sure that she ate only low calories healthy food during the day and there is no concept of midnight munching in her life now.
Nimra Khan recently lost so much weight that it was unbelievable especially because of the fact that she did so in such a short span of time. Nimra Khan started her weight loss journey when she was offered to be the showstopper for one of the leading designers in the industry at the Bridal Couture Week.
Nimra Khan Weight Loss Journey
Nimra Khan’s diet plan was extreme, there were no carbohydrates in her diet at all and it consisted mainly of eggs and apples. Nimra Khan also shared that she used to drink a special vegetable soup to keep her from losing her hair and damaging her skin. Nimra Khan also said that it has been difficult keeping herself away from the food she loves but it was totally worth it because now she enjoys wearing clothes she couldn’t fit in to before.
Hira Mani looks really smart even though she is a mother of two boys. Some people must think, Hira Mani was always this slim but that is not the case. She gained a lot of weight a few years back but when she was more serious about her career as an actor, she decided to lose weight. Hira Mani is also one of those actors who do not share how they limit their diet but she did share that Yoga has helped her a lot. Her recent pictures also suggest that like many other actors, she too has decided to start proper exercising in order to look even more young and fresh.
Hina Altaf talked about her weight loss journey and how important it was to her in detail. She shared that she was depressed and physically unfit, she did not have the stamina she needed to do her work and that is when her doctor recommended that she should change her diet and start exercising. Hina Altaf said that she took small steps which eventually led to great results.
Hina also said that drinking coconut water and eating organic low-calorie food was a major part of her diet. She said that there was a time when she was spending a huge amount of money on food. Hina Altaf also said that when she joined the industry she was so overweight that no one wanted to give her leading roles in dramas therefore for her losing weight was necessary for her mental health as well as for her career.
Stop Making Excuses
If Hina Altaf’s advice for weight loss had to be summed up, it would be that she wants women to stop making excuses. She shared in an interview that everyone can lose weight but only if they are committed enough. Here is what she had to say.
Nadia Khan gained a lot of weight after her first pregnancy and she was also hosting her morning show at that time. She was under constant criticism which she said was really unfair given the fact that this was the first time ever that she had gained weight. Nadia Khan relied solely on counting her calorie intake and focusing heavily on fruits which were not fattening. She also shared that while she was trying to lose weight banana was one of her favorite snacks.
Best Weight Loss Tips
Nadia Khan makes sure that she shares her knowledge about weight loss with her fans. She keeps on making videos sharing her tips. Here are some of her best weight loss tips for the summer season.